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Chef Carla Contreras's avatar

It's so good to have you back in my inbox Joy ❤️ Thank you for sharing this, "When pursuing a goal, you should expect to feel good a third of the time, okay a third of the time, and crappy a third of the time. This framework encourages resilience and understanding that feeling bad or struggling is a normal part of the journey."

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Joy Cho's avatar

Thank you Carla!

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