I came across the work of Sara Brenner, a Licensed Clinical Social Worker, through A Kids Co. and then dove into her Instagram where she focuses on mental health for children, teens, ad their families. In celebration of her new book, A Kids Book About Therapy, I met with Sara for a special podcast episode. I’ve shared my experience with kids in therapy before and loved getting to dive deeper with an expert on the topic. We talked about how to help the children in our lives with their mental health needs and to how frame therapy as positive resource.
Press play above to listen to our conversation!
A few tips Sara provides that I’ve found so helpful in this episode:
-Giving yourself (the adult) the proper language and mindset to support therapy for your child
-Empowering kids with their therapy
-Finding the right therapist for your child
-Understanding how therapy is beneficial for everyone
-Making therapy a positive experience for kids
Thank you so much for being here and listening to this podcast episode of Crazy. Mad. Joy. Whether you’re new to my work or a long time supporter, I appreciate you so much! And, if you like what you’re reading, please consider sharing with others and encouraging them to subscribe, too.
Colorful paper discs in a field image created by me with Midjourney AI.